Welcome to Discover Nordic Walking
Learn to nordic walk, walking for fitness and workshops.Learn to Nordic Walk
Learn to nordic walk with British Nordic Walking qualified instructors Helen and Phil.
Maximum group size of 10 people so you get lot’s one to one attention, advice, tips and ideas to get you going.
Do you get out regularly with a group of friends, work colleagues, or as part of a group or club?
Would you like to book us to run a group session where we explore the skills of nordic walking, walking for fitness, different pole set-ups, and more?
Get in touch, we love working with groups like you.
Hi, we’re Helen and Phil, join us as we share our love for the outdoors, nordic walking and walking for fitness.
We aim to inspire confidence, help you learn new skills, feel fitter and stronger, make friends, have fun, and support you along the way.
We look forward to seeing you.
What Is Nordic Walking?
Nordic walking poles propel you forward helping you walk further, faster, and with greater efficiency, giving you a whole-body workout.
Nordic involces the muscles of your upper body, shoulders and arms, along with your legs to drive you forward.
Nordic walking and walking for fitness offers a low impact exercise suitable for pretty much everyone – if you can walk and swing your arms you can learn to nordic walk and walk for fitness.
What’s more, nordic walking gets you outdoors. You get the health and wellness benefits of getting out in nature with lots of fresh air while enjoying some of our local greenspaces with like minded people.
“Four wheel drive for walking
You may have heard about the great fitness benefits of nordic walking or that it makes the perfect cross-training activity for runners, cyclists, and swimmers.
You might be a fell, trail or mountain runner and seen other runners using nordic walking poles or mountain poles. Using nordic poles on your runs can improve your performance, aid your fitness and develop your trail skills.
Or simply, you long to get out more in beautiful surroundings with your family and friends.
No matter what your aspirations or motivations we’re here to help you. Get in touch.
“ It’s like having two engines to power your walk
Power Of Poles
Put the power of your nordic walking poles into action.
Join Helen and Phil for walking fitness coaching and skills sessions for trail, fell and mountain runners.
Interested?
INWA British Nordic Walking qualified instructors.