About Us
Hi, we’re Helen and Phil, join us as we share our love for the outdoors while helping people enjoy the benefits of Nordic Walking. As INWA qualified instructors we can offer you the very best nordic walking instruction and guided walks.
We’ll also explore the wellness benefits of forest bathing and how the embodied movement art of qigong could be the perfect compliment to your nordic walks.
As qualified strength coaches with British Weight Lifting and GB Powerlifting we can support your enjoyment of nordic walking with specific advice and plans to build strength and improve your balance.
We aim to inspire confidence, help you have fun, learn new skills, make friends, improve your fitness and build strength for life.
Do get in touch, we’re here to help.
Philip Sheridan
INWA British Nordic Walking qualified instructors.